{"id":383,"date":"2019-07-15T15:07:53","date_gmt":"2019-07-15T15:07:53","guid":{"rendered":"https:\/\/www.mynametags.be\/FR\/blog\/?p=383"},"modified":"2022-06-21T09:34:52","modified_gmt":"2022-06-21T09:34:52","slug":"comment-se-preparer-pour-une-journee-la-plage","status":"publish","type":"post","link":"https:\/\/www.mynametags.be\/FR\/blog\/2019\/07\/comment-se-preparer-pour-une-journee-la-plage\/","title":{"rendered":"Comment se pr\u00e9parer pour une journ\u00e9e \u00e0 la plage !"},"content":{"rendered":"<p>Nous aimons tous nous d\u00e9tendre au soleil, mais quand il s&#8217;agit d&#8217;aller \u00e0 la plage, un peu de pr\u00e9paration peut vraiment faire la diff\u00e9rence. Lisez nos astuces simples pour rendre la journ\u00e9e plus agr\u00e9able et laisser les coups de soleil et le sable derri\u00e8re vous !<\/p>\n<ul>\n<li><strong>Appliquez toujours un \u00e9cran solaire:<\/strong> les m\u00e9decins, les dermatologues et m\u00eame nos propres parents ont beau nous le r\u00e9p\u00e9ter, la cr\u00e8me solaire continue \u00e0 \u00eatre oubli\u00e9e \u00e0 la maison. Les coups de soleil peuvent \u00eatre tr\u00e8s douloureux et dangereux, en particulier pour la peau sensible des enfants, aussi la r\u00e8gle est-elle toujours mieux vaut pr\u00e9venir que gu\u00e9rir. Choisissez-en un qui absorbe rapidement et appliquez-le si possible une demi-heure avant l&#8217;exposition au soleil afin que les enfants puissent courir librement vers l&#8217;eau d\u00e8s qu&#8217;ils ont mis les pieds sur le sable. Renouvelez l&#8217;application fr\u00e9quemment, surtout apr\u00e8s les baignades.<\/li>\n<li><strong>Restez hydrat\u00e9:<\/strong> avec toute la chaleur et la natation, les enfants (et les adultes) devront rester hydrat\u00e9s pendant la journ\u00e9e. Vous pouvez investir dans une bouteille d&#8217;eau r\u00e9utilisable en acier inoxydable qui gardera l&#8217;eau fra\u00eeche toute la journ\u00e9e, \u00e9vitant ainsi de d\u00e9penser de l&#8217;argent suppl\u00e9mentaire pour des bouteilles d&#8217;eau trop ch\u00e8res dans les caf\u00e9s en bord de mer.<\/li>\n<li><strong>Retrait du sable:<\/strong> personne n\u2019aime ramener le sable chez lui, il est donc pr\u00e9f\u00e9rable de l\u2019enlever avant de monter dans la voiture ! Le sable est tellement plus facile \u00e0 essuyer lorsque la peau est s\u00e8che. Il est donc utile de demander aux enfants de sortir de l\u2019eau environ une demi-heure avant le d\u00e9part. Si le temps presse, la poudre pour b\u00e9b\u00e9 peut aider \u00e0 ass\u00e9cher la peau plus rapidement, ce qui facilite l\u2019\u00e9limination de tout le sable.<\/li>\n<li><strong>Sacs \u00e0 fermeture \u00e0 glissi\u00e8re:<\/strong> l&#8217;un des principaux d\u00e9fis d&#8217;\u00eatre \u00e0 la plage consiste \u00e0 maintenir les objets au sec et \u00e0 l&#8217;abri du sable. Les sacs \u00e0 fermeture \u00e0 glissi\u00e8re peuvent faire des miracles pour cela ! De plus, garder votre t\u00e9l\u00e9phone portable dans un sac ferm\u00e9 vous rendra moins susceptible de le regarder constamment, ce qui facilitera votre d\u00e9tente et votre journ\u00e9e.<\/li>\n<li><strong>Ne manquez jamais de collations:<\/strong> que vous preniez un bain de soleil, nagiez ou b\u00e2tissiez des ch\u00e2teaux de sable, le fait d&#8217;\u00eatre \u00e0 la plage rendra tout le monde affam\u00e9. Les collations sont essentielles, surtout si vous y passez toute la journ\u00e9e. Les fruits sont toujours une excellente option, non seulement ils sont sains et hydratants, mais ils sont faciles \u00e0 emballer et peuvent \u00eatre facilement lav\u00e9s ou pel\u00e9s s\u2019ils tombaient sur le sable. Les petits sandwichs sont \u00e9galement une autre option int\u00e9ressante, car ils ne n\u00e9cessitent pas de couverts et peuvent \u00eatre emball\u00e9s individuellement\u2026 et rappelez-vous, il est toujours plus prudent d\u2019emporter un peu plus !<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Nous aimons tous nous d\u00e9tendre au soleil, mais quand il s&#8217;agit d&#8217;aller \u00e0 la plage, un peu de pr\u00e9paration peut vraiment faire la diff\u00e9rence. Lisez nos astuces simples pour rendre la journ\u00e9e plus agr\u00e9able et laisser les coups de soleil et le sable derri\u00e8re vous ! Appliquez toujours un \u00e9cran solaire: les m\u00e9decins, les dermatologues [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":384,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment se pr\u00e9parer pour une journ\u00e9e \u00e0 la plage ! - Le blog de My Nametags Belgi\u00eb<\/title>\n<meta name=\"description\" content=\"Comment se pr\u00e9parer pour une journ\u00e9e \u00e0 la plage !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mynametags.be\/FR\/blog\/2019\/07\/comment-se-preparer-pour-une-journee-la-plage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment se pr\u00e9parer pour une journ\u00e9e \u00e0 la plage ! - Le blog de My Nametags Belgi\u00eb\" \/>\n<meta property=\"og:description\" content=\"Comment se pr\u00e9parer pour une journ\u00e9e \u00e0 la plage !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mynametags.be\/FR\/blog\/2019\/07\/comment-se-preparer-pour-une-journee-la-plage\/\" \/>\n<meta property=\"og:site_name\" content=\"Le blog de My Nametags Belgi\u00eb\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-15T15:07:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-21T09:34:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mynametags.be\/FR\/blog\/wp-content\/uploads\/2019\/07\/05_Beach.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"334\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/2019\\\/07\\\/comment-se-preparer-pour-une-journee-la-plage\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/2019\\\/07\\\/comment-se-preparer-pour-une-journee-la-plage\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/#\\\/schema\\\/person\\\/87141ceabf45386732788339a4bcbbff\"},\"headline\":\"Comment se pr\u00e9parer pour une journ\u00e9e \u00e0 la plage !\",\"datePublished\":\"2019-07-15T15:07:53+00:00\",\"dateModified\":\"2022-06-21T09:34:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/2019\\\/07\\\/comment-se-preparer-pour-une-journee-la-plage\\\/\"},\"wordCount\":499,\"image\":{\"@id\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/2019\\\/07\\\/comment-se-preparer-pour-une-journee-la-plage\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/05_Beach.png\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/2019\\\/07\\\/comment-se-preparer-pour-une-journee-la-plage\\\/\",\"url\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/2019\\\/07\\\/comment-se-preparer-pour-une-journee-la-plage\\\/\",\"name\":\"Comment se pr\u00e9parer pour une journ\u00e9e \u00e0 la plage ! - Le blog de My Nametags Belgi\u00eb\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/2019\\\/07\\\/comment-se-preparer-pour-une-journee-la-plage\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/2019\\\/07\\\/comment-se-preparer-pour-une-journee-la-plage\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/05_Beach.png\",\"datePublished\":\"2019-07-15T15:07:53+00:00\",\"dateModified\":\"2022-06-21T09:34:52+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/#\\\/schema\\\/person\\\/87141ceabf45386732788339a4bcbbff\"},\"description\":\"Comment se pr\u00e9parer pour une journ\u00e9e \u00e0 la plage !\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/2019\\\/07\\\/comment-se-preparer-pour-une-journee-la-plage\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/2019\\\/07\\\/comment-se-preparer-pour-une-journee-la-plage\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/2019\\\/07\\\/comment-se-preparer-pour-une-journee-la-plage\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/05_Beach.png\",\"contentUrl\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/05_Beach.png\",\"width\":500,\"height\":334},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/2019\\\/07\\\/comment-se-preparer-pour-une-journee-la-plage\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Comment se pr\u00e9parer pour une journ\u00e9e \u00e0 la plage !\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/\",\"name\":\"Le blog de My Nametags Belgi\u00eb\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/#\\\/schema\\\/person\\\/87141ceabf45386732788339a4bcbbff\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/27b864c344d0ba647defbb14d62338d7e0dbb466a73b4966351866c8441fdae1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/27b864c344d0ba647defbb14d62338d7e0dbb466a73b4966351866c8441fdae1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/27b864c344d0ba647defbb14d62338d7e0dbb466a73b4966351866c8441fdae1?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\\\/\\\/www.mynametags.be\\\/FR\\\/blog\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Comment se pr\u00e9parer pour une journ\u00e9e \u00e0 la plage ! - Le blog de My Nametags Belgi\u00eb","description":"Comment se pr\u00e9parer pour une journ\u00e9e \u00e0 la plage !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mynametags.be\/FR\/blog\/2019\/07\/comment-se-preparer-pour-une-journee-la-plage\/","og_locale":"en_US","og_type":"article","og_title":"Comment se pr\u00e9parer pour une journ\u00e9e \u00e0 la plage ! - Le blog de My Nametags Belgi\u00eb","og_description":"Comment se pr\u00e9parer pour une journ\u00e9e \u00e0 la plage !","og_url":"https:\/\/www.mynametags.be\/FR\/blog\/2019\/07\/comment-se-preparer-pour-une-journee-la-plage\/","og_site_name":"Le blog de My Nametags Belgi\u00eb","article_published_time":"2019-07-15T15:07:53+00:00","article_modified_time":"2022-06-21T09:34:52+00:00","og_image":[{"width":500,"height":334,"url":"https:\/\/www.mynametags.be\/FR\/blog\/wp-content\/uploads\/2019\/07\/05_Beach.png","type":"image\/png"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mynametags.be\/FR\/blog\/2019\/07\/comment-se-preparer-pour-une-journee-la-plage\/#article","isPartOf":{"@id":"https:\/\/www.mynametags.be\/FR\/blog\/2019\/07\/comment-se-preparer-pour-une-journee-la-plage\/"},"author":{"name":"admin","@id":"https:\/\/www.mynametags.be\/FR\/blog\/#\/schema\/person\/87141ceabf45386732788339a4bcbbff"},"headline":"Comment se pr\u00e9parer pour une journ\u00e9e \u00e0 la plage !","datePublished":"2019-07-15T15:07:53+00:00","dateModified":"2022-06-21T09:34:52+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mynametags.be\/FR\/blog\/2019\/07\/comment-se-preparer-pour-une-journee-la-plage\/"},"wordCount":499,"image":{"@id":"https:\/\/www.mynametags.be\/FR\/blog\/2019\/07\/comment-se-preparer-pour-une-journee-la-plage\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mynametags.be\/FR\/blog\/wp-content\/uploads\/2019\/07\/05_Beach.png","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.mynametags.be\/FR\/blog\/2019\/07\/comment-se-preparer-pour-une-journee-la-plage\/","url":"https:\/\/www.mynametags.be\/FR\/blog\/2019\/07\/comment-se-preparer-pour-une-journee-la-plage\/","name":"Comment se pr\u00e9parer pour une journ\u00e9e \u00e0 la plage ! - Le blog de My Nametags Belgi\u00eb","isPartOf":{"@id":"https:\/\/www.mynametags.be\/FR\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mynametags.be\/FR\/blog\/2019\/07\/comment-se-preparer-pour-une-journee-la-plage\/#primaryimage"},"image":{"@id":"https:\/\/www.mynametags.be\/FR\/blog\/2019\/07\/comment-se-preparer-pour-une-journee-la-plage\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mynametags.be\/FR\/blog\/wp-content\/uploads\/2019\/07\/05_Beach.png","datePublished":"2019-07-15T15:07:53+00:00","dateModified":"2022-06-21T09:34:52+00:00","author":{"@id":"https:\/\/www.mynametags.be\/FR\/blog\/#\/schema\/person\/87141ceabf45386732788339a4bcbbff"},"description":"Comment se pr\u00e9parer pour une journ\u00e9e \u00e0 la plage !","breadcrumb":{"@id":"https:\/\/www.mynametags.be\/FR\/blog\/2019\/07\/comment-se-preparer-pour-une-journee-la-plage\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mynametags.be\/FR\/blog\/2019\/07\/comment-se-preparer-pour-une-journee-la-plage\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mynametags.be\/FR\/blog\/2019\/07\/comment-se-preparer-pour-une-journee-la-plage\/#primaryimage","url":"https:\/\/www.mynametags.be\/FR\/blog\/wp-content\/uploads\/2019\/07\/05_Beach.png","contentUrl":"https:\/\/www.mynametags.be\/FR\/blog\/wp-content\/uploads\/2019\/07\/05_Beach.png","width":500,"height":334},{"@type":"BreadcrumbList","@id":"https:\/\/www.mynametags.be\/FR\/blog\/2019\/07\/comment-se-preparer-pour-une-journee-la-plage\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mynametags.be\/FR\/blog\/"},{"@type":"ListItem","position":2,"name":"Comment se pr\u00e9parer pour une journ\u00e9e \u00e0 la plage !"}]},{"@type":"WebSite","@id":"https:\/\/www.mynametags.be\/FR\/blog\/#website","url":"https:\/\/www.mynametags.be\/FR\/blog\/","name":"Le blog de My Nametags Belgi\u00eb","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mynametags.be\/FR\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.mynametags.be\/FR\/blog\/#\/schema\/person\/87141ceabf45386732788339a4bcbbff","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/27b864c344d0ba647defbb14d62338d7e0dbb466a73b4966351866c8441fdae1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/27b864c344d0ba647defbb14d62338d7e0dbb466a73b4966351866c8441fdae1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/27b864c344d0ba647defbb14d62338d7e0dbb466a73b4966351866c8441fdae1?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/www.mynametags.be\/FR\/blog\/author\/admin\/"}]}},"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.mynametags.be\/FR\/blog\/wp-json\/wp\/v2\/posts\/383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mynametags.be\/FR\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mynametags.be\/FR\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mynametags.be\/FR\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mynametags.be\/FR\/blog\/wp-json\/wp\/v2\/comments?post=383"}],"version-history":[{"count":3,"href":"https:\/\/www.mynametags.be\/FR\/blog\/wp-json\/wp\/v2\/posts\/383\/revisions"}],"predecessor-version":[{"id":401,"href":"https:\/\/www.mynametags.be\/FR\/blog\/wp-json\/wp\/v2\/posts\/383\/revisions\/401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mynametags.be\/FR\/blog\/wp-json\/wp\/v2\/media\/384"}],"wp:attachment":[{"href":"https:\/\/www.mynametags.be\/FR\/blog\/wp-json\/wp\/v2\/media?parent=383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mynametags.be\/FR\/blog\/wp-json\/wp\/v2\/categories?post=383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mynametags.be\/FR\/blog\/wp-json\/wp\/v2\/tags?post=383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}